Yoga ni imyitozo ikunzwe cyane ifite inyungu nyinshi, nko kuruhuka, kongera guhinduka, gukomeza imitsi n'amagufwa, nibindi byinshi.Yoga mat ni ibikoresho byingirakamaro mu myitozo yoga.Guhitamo materi yoga neza bigira ingaruka zikomeye kumyitozo yawe yoga.Iyi ngingo izasobanura uburyo bwo guhitamo ibyizayogamat.
ubunini
Umubyimba wa yoga ni ikintu cyingenzi kigira ingaruka nziza no gushyigikirwa.Muri rusange, yoga MATS ifite umubyimba uri hagati ya mm 3-6 niyo ikunzwe cyane.Matasi yoroheje cyane izagutera kubura amahwemo, mugihe matel ifite umubyimba mwinshi bizagutera kubura kumva ko uhuza nubutaka.
ibikoresho
Ibikoresho byoga yoga nabyo ni ngombwa kuko bihuye n'umubiri wawe.Ibikoresho bisanzwe yoga ni PVC, rubber, TPE na rubber naturel.PVC yoga MATS irahendutse, ariko irashobora kuba irimo ibintu byangiza kandi ntibikwiye kubantu bangiza ibidukikije.Rubberyoga matifite ibyiza birwanya kunyerera kandi biramba, ariko igiciro gihenze.TPE yoga MATS yangiza ibidukikije kurusha PVC kandi yoroshye kuruta reberi, ariko ntishobora kuba ndende.Yoga MATS ikozwe muri reberi isanzwe yangiza ibidukikije kimwe, hamwe nibikorwa byiza byo kurwanya kunyerera no guhumurizwa, ariko igiciro kiri hejuru.
uburebure n'ubugari
Ni ngombwa cyane guhitamo materi yoga ikwiranye n'uburebure bwawe, kubera ko mato yoga ari ngufi cyane cyangwa ifunganye cyane ishobora kugabanya ingendo zawe kandi bikagira ingaruka ku myitozo yoga.Muri rusange, uburebure bwa yoga bugomba kugereranwa n'uburebure bwawe, n'ubugari bugomba kuba hagati ya cm 60-70.
Imikorere irwanya skid
Imikorere irwanya kunyerera nayo nimwe mubintu ugomba gusuzuma muguhitamo ayoga mat.Mat yoga nziza igomba gutanga ibintu bihagije bitanyerera kugirango wirinde kunyerera cyangwa kunyerera mugihe cyo kwitoza.Yoga mato ikozwe muri reberi cyangwa reberi isanzwe ifite imikorere myiza yo kurwanya kunyerera, ariko imikorere yabyo irwanya kunyerera nayo iterwa nimiterere yubuso hamwe nubwiza bwibintu.Igiciro Igiciro cya yoga gitandukana kubirango nibikoresho.Muri rusange, yoga mats hamwe no kumenyekanisha ibicuruzwa byinshi, ibikoresho byangiza ibidukikije no guhumurizwa neza, kuramba hamwe no kurwanya kunyerera birahenze cyane, ariko birashobora kandi kumara igihe kirekire kandi bikagukiza amafaranga menshi.Ibinyuranye, matike yoga ihenze cyane irashobora kuba yujuje ubuziranenge kandi ikagira igihe gito.Ukurikije ubushobozi bwubukungu bwe bwite nibikenewe, nibyiza cyane guhitamo igiciro cyiza kandi cyiza cya yoga.Amabara n'ibishushanyo Amabara n'ibishusho ntabwo bigira ingaruka kumikorere ya yoga yawe, ariko birashobora kugufasha kwishimira imyitozo yoga yawe neza.Guhitamo ibara ukunda nibishusho birashobora gutuma wishimira inzira yoga imyitozo myinshi.Mu ncamake, guhitamo materi meza yoga bisaba gutekereza kubintu byinshi, birimo ubunini, ibintu, uburebure n'ubugari, imikorere itanyerera, igiciro, n'ibara hamwe nuburyo.Urebye neza ibi bintu hanyuma ugahitamo materi yoga ikwiranye, urashobora kwishimira imyitozo yoga kandi ukabona inyungu nyinshi.
Igihe cyo kohereza: Jun-27-2023