Imikorere myinshi Igizwe na sima Barbell Dumbbell Set

Inyuma yimiterere ya dumbbell isanzwe ikozwe mubikoresho birwanya ingaruka za ABS, bitangiza ibidukikije gusa, ahubwo binakomera kandi ntibikunda gucika.Imbuto zijimye kandi zishimangirwa, umutekano kandi ntunyerera.Ibara ry'umukara n'umutuku guhuza biroroshye kandi byiza.Kubatangiye, guhindagura dumbbell ni ibikoresho byiza byimyitozo ngororamubiri byuzuye.Ntugomba kugura uburemere bwinshi butandukanye bwo gutondeka neza, guhindagura dumbbell birashobora kugufasha kubika umwanya.

Bimwe mubikosora inama yo kwinezeza ya dumbbell:

1. Imyitozo ihagije yo gususurutsa mbere na nyuma yimyitozo ya dumbbell.

2. Imyitozo ya Dumbbell igomba gukorwa neza.

3. Witondere gufatanya guhumeka mugihe ukora siporo.

4. Igihe cyo kuruhuka hagati yitsinda kigomba gutozwa.