Amabara menshi Amababi yuburabyo Imiterere ya Neoprene Dumbbells muri pound

Indabyo ya neoprene dumbbell irashobora gukoreshwa mugukomera igituza ninda, kunanura ikibuno namaguru.Plum Blossom Dumbbells ikozwe mubintu bitangiza ibidukikije, ntabwo rero byongera uburozi.Ifite ibyiyumvo byiza.Igishushanyo mbonera gihuye nikiganza cyikiganza, cyakozwe muburyo bwa ergonomique, kandi iki gishushanyo gituma dumbbell yumva iringaniye.Indabyo za neoprene dumbbells zifite uburyo bwiza bwo kurwanya kunyerera.Dumbbells irashobora gupfunyika amabara meza, nkumuhondo, umutuku, orange, nibindi. Aya mabara arazwi mubakunda imyitozo ngororamubiri.

Inyungu zo gukora imyitozo ndende hamwe na dibbell:

1. Imyitozo ndende yo kutavuga irashobora guhindura imirongo yimitsi no kongera kwihangana kwimitsi.Imyitozo ya dumbbell kenshi ifite uburemere buremereye irashobora gutuma imitsi ikomera, igakomeza imitsi yimitsi, kandi ikongerera imbaraga imitsi.

2. Irashobora gukoresha imitsi yo hejuru yumubiri, ikibuno n imitsi yinda.Kurugero, mugihe ukora kwicara, fata ibiragi inyuma yijosi ukoresheje amaboko yombi, bishobora kongera umutwaro wimyitozo yinda yo munda;fata utujwi two guhindagurika kuruhande cyangwa imyitozo yo guhinduranya umubiri, ishobora gukoresha imitsi yimbere ninyuma;Kuzamura amaboko, kuzamura kuruhande, nibindi birashobora gukora imyitozo yigitugu nigituza.

3. Kora imitsi yo mumubiri yo hasi.Nko guswera ukuguru kumwe ukoresheje ibiragi, guswera no gusimbuka ibirenge byombi, nibindi.