Gym Amabara menshi Ifu yuzuye Kettlebell
Ifu isize kettlebell ni ubwoko bwibikoresho byimyitozo ngororamubiri, bityo ubifashijwemo niyi keteti, imikorere yibikorwa bya buriwese izanozwa, kandi icyingenzi nuko imyitozo ngororamubiri ishobora kwiyongera.Niba ukoresheje kettlebells kugirango ukore squats, irashobora kandi kugufasha kugabanya imyanda yinyungu.Muri ubu buryo, ntuzigama ingufu gusa mugihe ubikora, ahubwo uzanarushaho guhuza nuburemere bwibisimba.
Kettlebell ni ubwoko bwibikoresho byimyitozo ngororamubiri.Hifashishijwe kettlebell yo gutoza ibiro, irashobora gutwika amavuta yumubiri wose neza, kandi ikagira ingaruka nziza yo gutwika amavuta no guta ibiro.Niba ushaka gutakaza amavuta arenze umubiri, birasabwa gukora imyitozo ya kettlebell murugo, kandi ukitoza iminota 30 kumunsi, kandi urashobora kubona ibisubizo bigaragara nyuma yigihe runaka.
| izina RY'IGICURUZWA | Gym Amabara menshi Ifu yuzuye Kettlebell |
| Izina ry'ikirango | Duojiu |
| Ibikoresho | Shira icyuma / Ifu isize |
| Ingano | 4kg-6kg-8kg-10kg-12kg-14kg-16kg-18kg-20kg-24kg-28kg-32kg |
| Abantu Bakoreshwa | Isi yose |
| Imiterere | Imbaraga Zamahugurwa |
| Urwego rwo kwihanganirana | ± 3% |
| Imikorere | Kubaka imitsi |
| MOQ | 500kg |
| Gupakira | Yashizweho |
| Ibara | Umuhondo, Umutuku, Ubururu, Umutuku, Umweru cyangwa Wihariye |
| Icyitegererezo | Icyitegererezo kiboneka |
Ikibazo: Nigute nshobora gutumiza?
Igisubizo: Urashobora kutwoherereza ibyifuzo byawe kuri imeri cyangwa whatsapp kurubuga rwacu, hanyuma ukishyura kuri konti yacu mumahanga.Urashobora kutwoherereza iperereza kuri buri wese mubaduhagarariye kugurisha kugirango tubone amakuru arambuye, kandi tuzasobanura inzira irambuye.
Ikibazo: Bite ho kubiciro bya sosiyete yawe?
Igisubizo: Dufite uruganda rwacu, Igiciro kiraganirwaho mubihe bitandukanye.
Ikibazo: Bite ho kubijyanye no kwishyura?
Igisubizo: Mubisanzwe dukoresha T / T, Alibaba ibyiringiro byubucuruzi, Paypal, L / C nibindi.
