Ibikoresho bya Gym Fitness Ibikoresho Rubber Yashizwe Hex Dumbbells

Rubber yubatswe hex dumbbells ikozwe mubyuma bikomeye, kubumba igice kimwe, uburemere busanzwe nubunini buto.Igikoresho ni amashanyarazi yakozwe, ntabwo yoroshye kubora kandi afite ubuzima burebure;igishushanyo kirwanya kunyerera ntabwo ari cyiza gusa, ariko kandi kizamura neza ubushobozi bwo kurwanya kunyerera kwamaboko.Ukoresheje igishushanyo mbonera cya ergonomic, gufata ni byiza.Imiterere ya mpande esheshatu irahagaze, ntabwo yoroshye kuzunguruka, kandi irashobora no gukoreshwa nko gusunika igihagararo, gishobora gukoreshwa kubintu bibiri.Inyuma yuzuyeho reberi yo mu rwego rwo hejuru, irwanya kwikanyiza no kutanyerera, kandi ntibibabaza hasi.1-50 kg, ibereye abagabo n'abagore, ibereye gukoreshwa mubucuruzi muri siporo, sitidiyo yuburezi yigenga, no gukoresha urugo.

Mbere na mbere, ibyuma bisobekeranye bya reberi ni byiza gukoresha, ntibishobora kuvuza urusaku rwinshi, kandi ntibizakomeretsa hasi iyo bishyizwe, cyane cyane iyo hasi mu rugo bifunze, birasabwa cyane kugura ibyuma byerekana.Icya kabiri, igiciro cya dibbell zometseho reberi ziroroshye cyane, kandi ntabwo bizatera urusaku ngo bigire ingaruka kubandi bantu mugihe bakora imyitozo ya reberi murugo.

Kubijyanye nibikoresho, ntabwo byoroshye gutandukanya ibikoresho bya reberi nibigaragara.Ibikoresho byo mu bwoko bwa reberi bidafite ubuziranenge ahanini bikozwe muri plastiki itunganijwe neza, ifite impumuro mbi kandi byoroshye kwangirika igihe kirekire, bikaba bitameze neza.Rubber yo mu rwego rwohejuru ikozwe muri asfalt, ifite umunuko muto kandi ntabwo ihumura nyuma yigihe cyo kuyikoresha.