Ibikoresho bya Gym Ibikoresho bitatu byo kubika Dumbbell Ububiko

Ikirangantego ni ibikoresho byifashishwa mu gufata ikiragi cyangwa urutonde rwibi.Dumbbells ifite uburemere butandukanye bwibisobanuro.Bakunze kuboneka mubikoresho byose binini cyangwa imyitozo ngororamubiri kandi bakunze kwitwa "uburemere bwubusa" kuko bidasaba gukoresha ibikoresho byihariye bya mashini.Ubusanzwe ibiragi bikoreshwa bibiri icyarimwe, kimwe muri buri kiganza, hagamijwe kongera imitsi n'imbaraga z'umukoresha.Dumbbell rack irashobora gukoreshwa mugutwara no gutondekanya ibiragi Dumbbell irashobora gukoreshwa muburyo butandukanye.Intego nyamukuru yo kutavuga ni gufata ibintu byinshi.Ibindi bikoreshwa mubitereko bya dumbbell birategura ahantu ho guhugura cyangwa ikigo no guhorana isuku kugirango ntamuntu ushobora gutembera hejuru yamagambo aryamye hasi.Kubwibyo, dumbbell rack yagenewe byumwihariko gufata ibyuma kugirango ibiragi bishoboke kubikwa neza.Ibikoresho bya Dumbbell bishyirwa muburyo butandukanye bwo kwinonora imitsi cyangwa imyitozo ngororamubiri kugirango hatagira ubabamo.Birashobora kandi gukoreshwa mumikino ngororamubiri murugo kandi mubisanzwe bibikwa kurukuta.Mugihe udusimba twa dumbbell tuza muburyo butandukanye, ubwoko, uburebure, n'uburebure, byose bigomba kuba bifite uburemere bwinshi mumutekano.Mubyukuri, uduce tumwe na tumwe twa dumbbell dushobora kubika neza ibihumbi byama pound bifite agaciro.Ibikoresho bya Dumbbell nabyo biza muburyo bwinshi, burimo guhagarikwa, gutambitse, no kurwego.Kubera ko abantu bakunda gukoresha ibiragi bifite uburemere butandukanye kubikorwa bitandukanye mugihe bakora imyitozo ngororamubiri, birakenewe kugira akajagari kavuga gashobora gufata ibyuma byinshi bitandukanye.

Icyiciro cya 3 cya dumbbell rack irashobora kubika ibice 6 cyangwa 10 byamagambo.Kandi irashobora kubika hex rubber dumbbells cyangwa uruziga ruzengurutse.