Imyitozo ngororamubiri Imyitozo ishobora guhinduka 78cm Intambwe yo mu kirere

78cm ya aerobic intambwe, izwi kandi nka rhythm pedal, ikoreshwa mugutezimbere icyerekezo cyiza, gushushanya amaguru nibibuno byo gutakaza amavuta no kunoza imikorere yumutima.Mubisanzwe imyitozo ndende-ndende yo gusimbuka imbaraga, gusimbuka hejuru no hepfo imyitozo ya pedal irashobora gufasha gushiraho amaguru nigituba, kugirango bigere ku ngaruka zo kwerekana umurongo wimitsi.Nibimwe mubikoresho byimyitozo ngororamubiri ya aerobic, bihuye na gymnastique ya aerobic imyitozo, birashobora kuba byiza cyane gutwika amavuta yumubiri wose, kugirango bigere ku ngaruka zo gutwika amavuta no kugabanya ibiro.78cm ishobora guhindurwa nintambwe ya aerobic, ikozwe muri plastiki yubuhanga bukomeye kandi igashimangirwa nimbavu nyinshi, itangiza ibidukikije kandi idafite impumuro nziza.Ubuso hamwe nubuki bukora bifite imbaraga zo kurwanya anti-skid no guhagarara neza;hepfo yashizweho na gride itajegajega yikoreye inkingi hamwe na reberi anti-skid impeta, ifite imbaraga zikomeye kandi nta kunyerera.Uburebure bwa 2-kurwego rwo gutera kubuntu, bikwiranye nimyaka yose.Ifite ububiko bwihishe kugirango ibike umwanya, ibereye gukura kwabana, imikoranire yababyeyi nabana, gushiraho abantu bakuru, nibindi.