Iterambere rya kettlebells

Mu 1948, kuzamura kettlebell igezweho byahindutse siporo yigihugu muri Soviet Soviet. Mu myaka ya za 70, guterura kettlebell byabaye mu ishyirahamwe ry’imikino ngororamubiri muri Leta zunze ubumwe z’Amerika muri Leta zunze ubumwe z’Amerika, maze mu 1974 benshi muri repubulika y’Abasoviyeti batangaza ko siporo ya kettlebell ari “siporo y’igihugu” maze mu 1985 irangiza amategeko, amabwiriza n’ibyiciro by’abasoviyete.

Urwenya rwijimye ni uko mu myaka itandatu gusa - Leta Zunze Ubumwe z'Abasoviyeti zasenyutse ku ya 25 Ukuboza 1991, ibihugu bigize uyu muryango byahinduye iburengerazuba nyuma y’ibindi bihugu, bireka amateka yabo nk’umunyamuryango w’Abasoviyeti, n’inganda zikomeye Leta Zunze Ubumwe z'Abasoviyeti yishimiye kandi yatakaye na oligarchs yo mu Burusiya nyuma. Gucikamo ibice, ariko iyi kettlebell yishimye kandi ihebuje "siporo yigihugu" kettlebell iracyakomeza kugeza nu Burusiya, Uburayi bwi Burasirazuba no mu bindi bihugu. Mu 1986, igitabo cy’umwaka w’Abasoviyeti “Igitabo cy’umwaka kiremereye” cyagize icyo kivuga kuri kettlebells, “Mu mateka ya siporo yacu, biragoye kubona siporo yashinze imizi mu mitima y'abantu kuruta keteti.”

Igisirikare cy’Uburusiya gisaba abinjizwa mu myitozo yo gutoza kettlebells, kugeza na nubu, kandi ingabo z’Amerika nazo zinjije mu buryo bwuzuye kettlebells muri gahunda y’imyitozo y’intambara ya gisirikare. Birashobora kugaragara ko imikorere ya kettlebells izwi cyane. Nubwo kettlebells yagaragaye muri Amerika kera cyane, yamye ari nto. Icyakora, muri Leta zunze ubumwe za Amerika hasohotse ingingo yise “Kettlebells-Uburusiya bwo kwinezeza” muri 1998, byatumye muri Amerika hamenyekana cyane.

Nyuma yiterambere ryinshi, komite ya kettlebell yashinzwe mumwaka wa 1985, kandi yabaye kumugaragaro imikino yimikino ifite amategeko agenga amarushanwa. Uyu munsi, byahindutse ubwoko bwa gatatu bwibikoresho byingufu zubusa murwego rwimyitozo. Agaciro kayo kagaragarira mukwihangana kwimitsi, imbaraga zimitsi, imbaraga ziturika, kwihangana kwa cardiorespiratory, guhinduka, hypertrophy yimitsi, no gutakaza amavuta. Uyu munsi, kettlebells zirimo gukwirakwira kwisi yose kubera uburyo bworoshye, imikorere, ibintu bitandukanye, hamwe nubushobozi buhanitse. “Urugendo rw'igihugu” rwahoze rwishimira ubumwe bw'Abasoviyeti rwigishijwe n'abantu baturutse impande zose z'isi.