Ibikoresho bya Fitness A-ikadiri 10 Icyiciro cya Dumbbell Ububiko

Ikirangantego ni igikoresho gikoreshwa mu gufata ikiragi cyangwa urutonde rwo kutavuga. Udusimba twa dumbbell turashobora gukoreshwa mugufata no gutunganya ibiragi. Ibikoresho bya Dumbbell birashobora gukoreshwa muburyo butandukanye. Intego nyamukuru yo kutavuga ni gufata ibintu byinshi. Ibindi bikoreshwa mubitereko bya dumbbell birategura ahantu ho guhugura cyangwa ikigo no guhorana isuku kugirango hatagira ushobora gutembera hejuru yamagambo aryamye hasi. Ikirangantego cya dumbbell cyakozwe muburyo bwihariye bwo gufata ibiragi kugirango rackbell ibike neza kubutaka. Ibikoresho bya Dumbbell bishyirwa muburyo butandukanye bwo kwinonora imitsi cyangwa imyitozo ngororamubiri kugirango hatagira ubabamo. Birashobora kandi gukoreshwa mumikino ngororamubiri murugo kandi mubisanzwe bibikwa kurukuta. Mugihe udusimba twa dumbbell tuza muburyo butandukanye, ubwoko, uburebure, n'uburebure, byose bigomba kuba bifite uburemere bwinshi mumutekano. Mubyukuri, uduce tumwe na tumwe twa dumbbell dushobora kubika neza ibihumbi byama pound bifite agaciro. Ibikoresho bya Dumbbell nabyo biza muburyo bwinshi, harimo guhagarikwa, gutambitse, no kurwego.

Iyi dumbbell rack yateguwe hamwe na A-rack rack ya tier 10, kuburyo ishobora gufata joriji 10 za dumbbell zifite imiterere itandukanye, nka hex dumbbells, dumbbells nibindi. Hamwe nibi byiciro 10 byo gutondeka, urashobora kubika ibiragi byinshi kugirango ubike umwanya wawe kandi urugo rwawe rugire isuku kandi nziza.