25cm Kwirinda kunyerera Imyitozo Umupira muto Yoga Umupira

Iyo uteruye umupira, birasabwa kutayikubita byuzuye bihagije, kugirango umubiri wumupira urusheho kuba mwiza, kandi biroroshye gukora ibikorwa byo gufatira no gufata; mugihe ukina umupira yoga murugo, urashobora kurambika yoga cyangwa igitambaro hasi kugirango ugire isuku, kandi ntabwo byoroshye kunyerera; nubwo imyitozo yumupira yoga itoroshye gukomeretsa, uracyakeneye kwitondera kugumana uburimbane, cyane cyane mugihe ukora ingendo zitoroshye nko kwipimisha ibiziga, ugomba kubishyigikira n'amaboko yawe mugihe ugarura; yoga imipira iza mubunini butandukanye, kandi abitangira barashobora gukoresha umupira muto mbere, byoroshye kugenzura. Muri rusange, umupira munini biroroshye gukomeza kuringaniza, kandi umupira muto uroroshye, ariko ntibyoroshye gutera uburimbane.

Mubyukuri, umupira wa yoga nibikoresho byiza byo kugabanya ibiro, gushiraho no gushimangira imbaraga zingenzi. Irashobora kandi gukoresha uburimbane no kunoza guhuza umubiri. Kandi yoga umupira wa diameter 25cm biroroshye gufata mugihe ukora imyitozo yoga, nibyiza kubatangiye.